Buffalo Chicken Quinoa Bites

Buffalo Chicken Quinoa Bites

Recipe by Arielle Cason from allrecipes.com

Appetizer,Snack 35 Mins.

Ingredients

6

6 servings

  • 1 ½ cups shredded cooked chicken
  • ¼ cup hot Buffalo wing sauce (such as Frank's® REDHOT Buffalo Wing Sauce), or to taste
  • 2 ounces cream cheese, softened
  • 1 egg, beaten
  • 1 egg white
  • 1 cup shredded Cheddar cheese
  • 2 tablespoons sliced green onion
  • 1 cup cooked quinoa

Instructions

  • Preheat oven to 350 degrees F (175 degrees C). Grease 24 mini-muffin cups.
  • Stir chicken, Buffalo wing sauce, cream cheese, egg, and egg white together in a large bowl until well-mixed. Add Cheddar cheese and green onion; stir. Stir quinoa into chicken mixture. Spoon mixture into prepared mini-muffin cups.
  • Bake in the preheated oven until browned around the edges, 18 to 22 minutes.

Nutritional Facts

Per 6 servings

  • Calories: 236
  • Carbohydrate: 9g
  • Fat: 14g
  • Fiber: 1g
  • Protein: 18g
  • Sugar: 0g

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