Ingredients
6
6 servings
- •5 eggs
- •salt, to taste
- •pepper, to taste
- •fresh spinach, chopped
- •tomato, diced
- •onion, finely diced
- •bell pepper, finely diced
- •broccoli, cut into small florets
- •cheddar cheese
Instructions
- Preheat oven to 350ºF (180ºC).
- In a greased muffin tin, place your desired combination of fillings into each muffin cup.
- In a measuring cup, add salt and pepper to eggs and beat the eggs until smooth.
- Season each cup with salt and pepper.
- Pour the beaten eggs into each muffin cup until the liquid almost reaches the top.
- Bake at 350°F (180°C) for 20 minutes, until set.
- Enjoy!
Nutritional Facts
Per 6 servings
- Calories: 75
- Carbohydrate: 0g
- Fat: 4g
- Fiber: 0g
- Protein: 6g
- Sugar: 0g
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