Ingredients
8
8 servings
- •4 cups sweet potato, peeled, diced, divided
- •1 cup mushroom, divided
- •2 red bell peppers, diced, seeded, divided
- •1 cup broccoli floret, divided
- •1 cup tomato, diced, divided
- •½ white onion, divided
- •2 cups spinach, divided
- •8 eggs
- •4 egg whites
- •¾ cup milk
- •pepper, to taste
- •salt, to taste
- •1 cup shredded cheddar cheese
Instructions
- Layer half of the sweet potatoes on the bottom of a greased slow cooker.
- Layer half of the mushrooms, red bell peppers, broccoli florets, tomatoes, onions, and spinach.
- Repeat the layers with the remaining sweet potatoes, mushrooms, red bell peppers broccoli florets, tomatoes, onions, and spinach.
- In a large bowl or measuring cup, whisk together the eggs, egg whites, milk, salt, and pepper.
- Pour the egg mixture over the vegetables.
- Top with cheddar cheese.
- Cover and cook on low for 6-8 hours.
- Carefully remove lid and serve hot.
- Enjoy!
Nutritional Facts
Per 8 servings
- Calories: 311
- Carbohydrate: 26g
- Fat: 14g
- Fiber: 4g
- Protein: 18g
- Sugar: 11g
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