Breakfast Egg Cups

Breakfast Egg Cups

Recipe by Tiffany Lo from tasty.co

Brunch 30 Mins.

Ingredients

12

12 servings

  • 12 eggs, beaten
  • salt, to taste
  • pepper, to taste
  • ¼ cup fresh spinach, chopped
  • ½ cup tomato, diced
  • ¼ cup shredded mozzarella cheese, or to taste
  • ⅓ cup broccoli, chopped
  • ¼ cup shredded cheddar cheese, or to taste
  • ½ cup turkey bacon, chopped
  • ½ red bell pepper, diced
  • ¼ deli chicken meat, diced

Instructions

  • Preheat oven to 350°F (180°F).
  • Beat eggs and season with salt and pepper, to taste.
  • Add eggs halfway into each tin of a greased muffin tin.
  • Add desired toppings.
  • Bake for 20 minutes.
  • Eat now or keep in airtight container in the fridge. Heat when ready to eat.
  • Enjoy!

Nutritional Facts

Per 12 servings

  • Calories: 132
  • Carbohydrate: 1g
  • Fat: 8g
  • Fiber: 0g
  • Protein: 10g
  • Sugar: 0g

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