Ingredients
2
2 servings
- •6 large eggs
- •½ cup baby spinach, roughly chopped
- •¼ cup crumbled feta cheese
- •¼ cup diced tomato, about half a Roma tomato
- •½ teaspoon salt
- •¼ teaspoon ground black pepper
Instructions
- Preheat oven to 350˚F (180˚C).
- Spray a six-cup muffin tray with nonstick spray.
- In a bowl, add the eggs, spinach, feta, tomato, salt, and pepper, and stir to distribute ingredients.
- Distribute the mixture evenly between the muffins cups.
- Bake until the eggs are set, about 15 minutes.
- Enjoy!
Nutritional Facts
Per 2 servings
- Calories: 403
- Carbohydrate: 6g
- Fat: 27g
- Fiber: 1g
- Protein: 31g
- Sugar: 3g
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