Ingredients
1
1 servings
- •1 large whole-wheat tortilla
- •1.5 teaspoons coconut oil
- •1 cup chopped baby spinach leaves
- •1 oil-packed sun-dried tomato, chopped
- •2 eggs, beaten
- •0.33333334326744 cup feta cheese
- •1 tomato, diced
Instructions
- Warm tortilla in a large skillet over medium heat.
- Melt coconut oil in a separate skillet over medium-high heat. Sauté spinach and tomato in hot oil until spinach wilts, about 1 minute. Add eggs and scramble until almost set, about 2 minutes. Sprinkle feta cheese over eggs and continue cooking until cheese melts, about 1 minute more.
- Transfer scrambled egg mixture to warm tortilla in the large skillet; top with diced tomato. Roll tortilla and leave in skillet long enough for wrap to hold its shape, about 30 seconds.
Nutritional Facts
Per 1 servings
- Calories: 704
- Carbohydrate: 78g
- Fat: 37g
- Fiber: 9g
- Protein: 37g
- Sugar: 8g
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