Easy Quinoa and Edamame Salad

Easy Quinoa and Edamame Salad

Recipe by Plant Based Life from allrecipes.com

Lunch,Salad 2 Hr. 30 Mins.

Ingredients

5

5 servings

  • 0.25 cup olive oil
  • 0.25 cup rice wine vinegar
  • 1 tablespoon maple syrup
  • 1 tablespoon toasted sesame oil
  • 1.5 teaspoons liquid aminos (such as Bragg®)
  • 1 teaspoon freshly squeezed lemon juice
  • 1 clove garlic, minced
  • 0.25 teaspoon red pepper flakes
  • salt and ground black pepper to taste
  • 1.5 cups cooked quinoa
  • 1 cup shelled edamame
  • 0.5 cup chopped red bell pepper
  • 0.5 cup chopped Persian cucumber
  • 0.5 cup shredded carrot
  • 0.5 cup sliced green onion
  • 0.5 cup dried cranberries
  • 0.25 cup slivered almonds

Instructions

  • Make the dressing: Combine oil, vinegar, maple syrup, sesame oil, liquid aminos, lemon juice, garlic, red pepper flakes, salt, and pepper in a mason jar. Seal the lid and shake until fully blended.
  • Make the salad: Combine cooked quinoa, edamame, bell pepper, cucumber, carrot, green onion, and cranberries in a large mixing bowl. Add 1/2 cup of the dressing and mix until well combined; save any remaining dressing for another use. Place in the refrigerator until chilled, at least 1 hour.
  • Garnished with slivered almonds to serve.

Nutritional Facts

Per 5 servings

  • Calories: 327
  • Carbohydrate: 32g
  • Fat: 20g
  • Fiber: 5g
  • Protein: 8g
  • Sugar: 12g

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