Bananutter-Chia spread

Bananutter-Chia spread

Recipe by Cee Bat from allrecipes.com

Appetizer,Snack 5 Mins.

Ingredients

8

8 servings

  • 2 small bananas
  • 2 tablespoons peanut butter
  • 1 tablespoon chia seeds

Instructions

  • Mash bananas and peanut butter together in a bowl until desired consistency is reached; stir in chia seeds. Cover bowl with plastic wrap and refrigerate.

Nutritional Facts

Per 8 servings

  • Calories: 51
  • Carbohydrate: 7g
  • Fat: 2g
  • Fiber: 1g
  • Protein: 1g
  • Sugar: 4g

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