Carrot Buckwheat Muffins

Carrot Buckwheat Muffins

Recipe by Buckwheat Queen from allrecipes.com

Breakfast 45 Mins.

Ingredients

12

12 servings

  • ½ (12 ounce) package carrots, grated
  • 1 ½ cups raw cane sugar
  • 1 ¼ cups buckwheat flour
  • 5 tablespoons blanched almond flour
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • ½ cup unsweetened applesauce
  • ½ cup whole milk
  • ¼ cup vegetable oil
  • 2 eggs
  • ¼ teaspoon vanilla extract
  • 6 tablespoons chopped raw almonds

Instructions

  • Preheat the oven to 355 degrees F (179 degrees C). Line a 12-cup muffin tin with paper liners.
  • Mix carrots and sugar in a bowl and set aside so carrots can release their liquid and soften.
  • Combine buckwheat flour, almond flour, baking powder, and cinnamon in a large bowl. Whisk together applesauce, milk, oil, eggs, and vanilla extract in another bowl. Pour wet ingredients into the dry ingredients and mix until just combined. Fold in the carrot-sugar mixture.
  • Spoon about 1/4 cup batter into each prepared muffin cup and sprinkle with chopped almonds.
  • Bake in the preheated oven until the tops have slightly browned and a toothpick comes out clean, 20 to 23 minutes Turn off the oven and leave muffins inside without opening the door for 5 minutes.
  • Remove from the oven and transfer muffins to a wire rack to cool completely.

Nutritional Facts

Per 12 servings

  • Calories: 181
  • Carbohydrate: 22g
  • Fat: 9g
  • Fiber: 3g
  • Protein: 4g
  • Sugar: 11g

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