Air Fryer Keto Pumpkin Pancakes

Air Fryer Keto Pumpkin Pancakes

Recipe by Yoly from allrecipes.com

Breakfast 10 Mins.

Ingredients

2

2 servings

  • nonstick cooking spray
  • ½ cup pumpkin puree
  • ½ cup peanut butter
  • 2 eggs
  • 1 teaspoon vanilla extract
  • ½ teaspoon pumpkin pie spice
  • ½ teaspoon baking soda
  • 2 packets stevia sweetener (such as Truvia®)
  • 1 pinch salt

Instructions

  • Line the air fryer basket with parchment paper and spray with cooking spray.
  • Combine pumpkin puree, peanut butter, eggs, vanilla, pumpkin pie spice, baking soda, sweetener, and salt in a bowl. Stir until well combined.
  • Working in batches if necessary, place about 3 tablespoons batter for each pancake on the parchment paper in the air fryer basket, leaving about 1/2 inch space in between.
  • Place basket in the air fryer oven and cook at 300 degrees F (150 degrees C), without flipping, until the bottom side is fully cooked, 4 to 6 minutes. Repeat with remaining batter.

Nutritional Facts

Per 2 servings

  • Calories: 482
  • Carbohydrate: 20g
  • Fat: 38g
  • Fiber: 6g
  • Protein: 23g
  • Sugar: 9g

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