Quick Curried Cauliflower

Quick Curried Cauliflower

Recipe by Griz from allrecipes.com

Dinner,Side Dish 20 Mins.

Ingredients

4

4 servings

  • 1 head cauliflower
  • ¼ cup light mayonnaise
  • ¼ cup plain Greek yogurt
  • 2 tablespoons curry powder, or more to taste

Instructions

  • Core cauliflower, leaving enough core that it remains whole.
  • Mix mayonnaise, Greek yogurt, and curry powder in a bowl.
  • Spread curry mixture over cauliflower head to cover; place in deep microwave-safe bowl and cover the bowl with a plate.
  • Cook on High in microwave until cauliflower is tender, 9 to 15 minutes; let stand covered for 2 minutes.
  • Cut in quarters and serve.

Nutritional Facts

Per 4 servings

  • Calories: 111
  • Carbohydrate: 11g
  • Fat: 7g
  • Fiber: 5g
  • Protein: 4g
  • Sugar: 5g

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