Ingredients
16
16 servings
- •2 cups whole wheat flour
- •1 cup all-purpose flour
- •1 ¼ teaspoons baking powder
- •1 ¼ teaspoons salt
- •4 teaspoons vegetable oil
- •⅞ cup boiling water
- •3 tablespoons honey
- •3 tablespoons molasses
- •1 tablespoon butter, melted (Optional)
Instructions
- Preheat oven to 350 degrees F (175 degrees C). Grease a baking sheet. Whisk the whole wheat flour, all-purpose flour, baking powder, and salt together in a bowl.
- Mix vegetable oil, boiling water, honey, and molasses into the flour mixture, and stir until thoroughly combined. Turn the dough out onto a well-floured work surface, and knead a few times to be sure the dough is completely mixed. Divide the dough into quarters, and roll each quarter into a ball. Press each dough ball into a circle about 1/4-inch thick, and place on prepared baking sheet. If desired, use a kitchen knife to lightly score the breads with 2 criss-cross lines to break the breads apart later.
- Bake in the preheated oven until browned, about 15 minutes. If desired, brush the breads with melted butter after removing from oven.
Nutritional Facts
Per 16 servings
- Calories: 119
- Carbohydrate: 23g
- Fat: 2g
- Fiber: 2g
- Protein: 3g
- Sugar: 5g
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