Asparagus Omelet

Asparagus Omelet

Recipe by Susan Springstead from allrecipes.com

Breakfast 25 Mins.

Ingredients

2

2 servings

  • 3 tablespoons olive oil, or as needed
  • ¼ cup chopped onion
  • ¼ cup chopped green pepper
  • 1 pound ham steak, cut into small pieces
  • 1 teaspoon garlic salt
  • 5 large eggs
  • 4 asparagus spears, chopped
  • 2 tablespoons milk (Optional)
  • 2 slices Provolone cheese

Instructions

  • Heat olive oil in a pan over medium heat; add onion and green pepper. Cook and stir until onion is slightly brown, about 5 minutes. Stir in ham and garlic salt.
  • Beat eggs, asparagus, and milk together with a whisk or a fork in a bowl; pour over ham mixture. Add whole Provolone cheese slices or break them into pieces. Cook until eggs begin to set, about 3 minutes. Gently fold the omelet in half; cook until cheese melts, about 2 minutes.

Nutritional Facts

Per 2 servings

  • Calories: 739
  • Carbohydrate: 6g
  • Fat: 49g
  • Fiber: 1g
  • Protein: 67g
  • Sugar: 4g

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