Ingredients
1 servings
- •0.25 cup chia seeds
- •1 banana
- •2 dates, pitted
- •1 cup almond milk
- •0.25 teaspoon ground cinnamon
- •salt to taste
- •0.25 cup fresh blueberries, or more to taste
Instructions
- Place chia seeds in a bowl.
- Layer banana and dates in a blender; add almond milk, cinnamon, and salt. Blend mixture until smooth and pour over chia seeds, stirring well. Let mixture sit until thickened, at least 15 minutes.
- Stir chia "porridge" and top with blueberries.
Nutritional Facts
Per 1 servings
- Calories: 385
- Carbohydrate: 67g
- Fat: 13g
- Fiber: 18g
- Protein: 8g
- Sugar: 36g