Ingredients
8
8 servings
- •8 (8 ounce) fillets catfish
- •0.25 cup olive oil
- •1 tablespoon seasoned pepper
- •1 tablespoon garlic powder with parsley
- •1 tablespoon spicy seasoned salt
Instructions
- Gather ingredients. Position a rack 5 inches below the heating element of an oven and preheat the broiler to high.
- Rinse the fish fillets under cold running water and pat them dry. Brush both sides with oil and arrange them in a single layer on a broiler pan lined with aluminum foil.
- Mix together the seasoned pepper, garlic powder, and seasoned salt in a small bowl. Sprinkle half of the spice mixture over one side of the fish.
- Broil for 5 minutes.
- Using a spatula, carefully turn the fish over. Sprinkle with the remaining spice mixture. Continue broiling until the fish is opaque in the center, 3 to 5 minutes more.
- Serve immediately.
Nutritional Facts
Per 8 servings
- Calories: 362
- Carbohydrate: 2g
- Fat: 24g
- Protein: 35g
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