Ingredients
6 servings
- •3 tablespoons olive oil
- •1 medium onion, chopped
- •1 large tomato, chopped
- •1 medium red bell pepper, chopped
- •3 cloves garlic, coarsely chopped
- •4 leaves fresh sage
- •1 sprig fresh rosemary
- •¼ teaspoon red pepper flakes, or more to taste
- •salt and freshly ground black pepper to taste
- •3 (16 ounce) cans navy beans, rinsed and drained
- •1 bay leaf
- •3 cups water, or as needed to cover
- •2 tablespoons finely chopped fresh chives, or to taste
Instructions
- Heat oil in a skillet over medium heat; stir in onion. Cook and stir until the onion has softened and turned translucent, about 5 minutes. Add tomato and bell pepper; cook until pepper has softened, about 3 minutes. Add garlic; cook and stir until fragrant, about 1 minute. Stir in sage, rosemary, pepper flakes, salt, and pepper. Reduce heat to low and cook for 5 minutes.
- Transfer vegetable mixture to a large pot with beans and bay leaf over medium heat. Add enough water to cover. Cook, stirring occasionally and adding more water, a little at a time, if it looks like the beans are getting dry, about 30 minutes.
- Sprinkle with chives and serve.
Nutritional Facts
Per 6 servings
- Calories: 339
- Carbohydrate: 51g
- Fat: 8g
- Fiber: 13g
- Protein: 18g
- Sugar: 3g