Ingredients
1
1 servings
- •¼ cup olive oil
- •2 teaspoons red wine vinegar
- •1 tablespoon lemon juice
- •2 cloves garlic
- •1 teaspoon pepper
- •½ teaspoon salt
- •½ cup yellow bell pepper, chopped
- •½ cup chickpeas
- •½ cup cucumber, chopped
- •½ cup cherry tomato, halved
- •½ cup lentils, cooked
- •½ cup fresh parsley, chopped
Instructions
- In a large mason jar, add the olive oil, red wine vinegar, lemon juice, garlic, pepper, and salt. Stir or swirl to combine.
- Add the bell pepper, chickpeas, cucumber, cherry tomatoes, lentils, and parsley and screw on the lid.
- Store in the refrigerator until ready to eat, up to 5 days
- Give the mason jar a good shake to mix and use a fork or spoon to stir as needed.
- Enjoy!
Nutritional Facts
Per 1 servings
- Calories: 938
- Carbohydrate: 86g
- Fat: 56g
- Fiber: 17g
- Protein: 29g
- Sugar: 13g
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