Ingredients
4
4 servings
- •1 (15.5 ounce) can garbanzo beans, drained
- •1 (15 ounce) can kidney beans, drained
- •1 lemon, zested and juiced
- •1 medium tomato, chopped
- •¼ cup chopped red onion
- •½ cup chopped fresh parsley
- •1 teaspoon capers, rinsed and drained
- •3 tablespoons extra virgin olive oil
- •½ teaspoon salt, or to taste
Instructions
- In a large bowl, stir together the garbanzo beans, kidney beans, lemon juice and zest, tomato, onion, parsley, capers, olive oil and salt. Cover, and refrigerate for about 2 hours, stirring occasionally, before serving.
Nutritional Facts
Per 4 servings
- Calories: 329
- Carbohydrate: 47g
- Fat: 12g
- Fiber: 13g
- Protein: 12g
- Sugar: 1g
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