Savory Pumpkin Soup with Ham

Savory Pumpkin Soup with Ham

Recipe by Cathy from allrecipes.com

Dinner 30 Mins.

Ingredients

12

12 servings

  • 2 tablespoons light olive oil
  • 3 onions, halved and sliced
  • 6 cloves garlic, peeled and crushed
  • 8 cups plain pumpkin puree
  • 2 quarts chicken broth
  • 4 cups water
  • 2 teaspoons salt
  • 1 pinch ground black pepper
  • 1 pinch celery seed
  • 1 (12 fluid ounce) can evaporated milk
  • 1 cup plain yogurt
  • 12 ounces cooked sliced ham, minced

Instructions

  • Heat olive oil in a large pot over medium-high heat. Add onion and garlic; saute until tender, about 5 minutes. Add pumpkin, chicken broth, water, salt, pepper, and celery seed. Bring to a boil, stirring occasionally. Remove from heat; add milk and yogurt. Puree using an immersion blender until smooth. Add ham and let stand until heated through.

Nutritional Facts

Per 12 servings

  • Calories: 215
  • Carbohydrate: 24g
  • Fat: 9g
  • Fiber: 6g
  • Protein: 12g
  • Sugar: 13g

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