Ingredients
12 servings
- •2 tablespoons light olive oil
- •3 onions, halved and sliced
- •6 cloves garlic, peeled and crushed
- •8 cups plain pumpkin puree
- •2 quarts chicken broth
- •4 cups water
- •2 teaspoons salt
- •1 pinch ground black pepper
- •1 pinch celery seed
- •1 (12 fluid ounce) can evaporated milk
- •1 cup plain yogurt
- •12 ounces cooked sliced ham, minced
Instructions
- Heat olive oil in a large pot over medium-high heat. Add onion and garlic; saute until tender, about 5 minutes. Add pumpkin, chicken broth, water, salt, pepper, and celery seed. Bring to a boil, stirring occasionally. Remove from heat; add milk and yogurt. Puree using an immersion blender until smooth. Add ham and let stand until heated through.
Nutritional Facts
Per 12 servings
- Calories: 215
- Carbohydrate: 24g
- Fat: 9g
- Fiber: 6g
- Protein: 12g
- Sugar: 13g