Ingredients
12
12 servings
- •2 tablespoons flax seed meal
- •6 tablespoons water
- •1 ½ cups sugar
- •1 cup canned pumpkin puree
- •½ cup applesauce
- •1 ⅓ cups all-purpose flour
- •⅓ cup whole wheat pastry flour
- •1 teaspoon baking soda
- •1 teaspoon ground cinnamon
- •¾ teaspoon salt
- •½ teaspoon baking powder
- •½ teaspoon ground nutmeg
- •¼ teaspoon ground cloves
Instructions
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease one 9x5 inch loaf pan.
- Whisk together flax seed meal and water. Mix in sugar, pumpkin and apple sauce.
- In a large bowl, stir together all-purpose flour, whole wheat flour, baking soda, cinnamon, salt, baking powder, nutmeg, and cloves. Add flour mixture to pumpkin mixture; stir until smooth. Pour batter into prepared pan.
- Bake in preheated oven for 65 to 70 minutes, until a toothpick inserted into center of the loaf comes out clean.
Nutritional Facts
Per 12 servings
- Calories: 176
- Carbohydrate: 41g
- Fat: 1g
- Fiber: 2g
- Protein: 2g
- Sugar: 27g
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