Ingredients
4 servings
- •2 zucchinis
- •1 tablespoon olive oil
- •1 small onion, diced
- •4 ounces fresh mushrooms, sliced
- •2 cloves garlic, minced
- •salt and ground black pepper to taste
- •¼ cup crumbled feta cheese
- •¼ cup grated Parmesan cheese, or to taste
Instructions
- Preheat oven to 350 degrees F (175 degrees C).
- Trim ends from zucchini and half each length-wise. Scoop out flesh of zucchini; dice. Arrange zucchini shells into a baking dish.
- Heat olive oil in a 10-inch skillet over medium heat. Cook and stir onion, mushrooms, and garlic in hot oil until the onion is tender, 5 to 7 minutes; season with salt and pepper.
- Stir diced zucchini flesh into the onion mixture; cook and stir until hot, about 5 minutes. Spoon zucchini mixture into the shells in the baking dish; top each with 1 tablespoon each feta cheese and Parmesan cheese.
- Bake in preheated oven until the zucchini shells are soft, 30 to 40 minutes.
Nutritional Facts
Per 4 servings
- Calories: 101
- Carbohydrate: 6g
- Fat: 7g
- Fiber: 1g
- Protein: 5g
- Sugar: 3g