Ingredients
4
4 servings
- •2 tablespoons garlic powder
- •1 teaspoon salt
- •1 teaspoon pepper
- •4 pork chops
- •4 tablespoons minced garlic
- •0.25 cup Worcestershire sauce
- •0.5 cup water, divided
- •2 cups fresh mushrooms, sliced
- •1 medium onion, sliced
Instructions
- Mix garlic powder, salt, and pepper together in a bowl. Rub pork chops on both sides with spice mixture and minced garlic.
- Combine Worcestershire sauce and 1/4 cup water in a skillet over medium heat. Add pork chops and cook for 10 minutes.
- Flip pork chops. Add mushrooms, onion, and remaining 1/4 cup water. Cook until chops are no longer pink in the center, about 10 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Nutritional Facts
Per 4 servings
- Calories: 197
- Carbohydrate: 14g
- Fat: 8g
- Fiber: 2g
- Protein: 18g
- Sugar: 5g
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