Ingredients
8
8 servings
- •4 tablespoons melted butter
- •4 tablespoons liquid honey
- •1 large lemon, juiced
- •4 teaspoons liquid aminos
- •1 teaspoon ground black pepper
- •4 cloves garlic, minced
- •1 (2 pound) halibut fillet, cut into 4 pieces
Instructions
- Combine melted butter, honey, lemon juice, liquid aminos, pepper, and garlic in a small bowl; mix to combine.
- Brush both sides of the halibut fillets with the butter sauce.
- Heat a cast iron skillet over very high heat. Add halibut filets and sear on each side for 90 seconds. Reduce heat to medium-high and cook on each side until fish can be easily flaked with a fork, 2 to 3 minutes per side.
Nutritional Facts
Per 8 servings
- Calories: 213
- Carbohydrate: 11g
- Fat: 8g
- Fiber: 1g
- Protein: 24g
- Sugar: 9g
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