Chicken Parm Sub

Chicken Parm Sub

Recipe by Bibi from allrecipes.com

Lunch 35 Mins.

Ingredients

4

4 servings

  • cooking spray
  • 4 frozen breaded chicken breast fillets
  • 0.5 cup freshly grated Parmesan cheese
  • 1 (16 ounce) package frozen garlic bread, thawed
  • 1 cup tomato sauce or marinara sauce
  • 4 slices provolone cheese
  • 12 fresh basil leaves, or to taste
  • aluminum foil

Instructions

  • Preheat the oven to 425 degrees F (220 degrees C). Spray a baking pan with vegetable oil spray.
  • Place frozen chicken fillets on the prepared pan and bake for 10 to 12 minutes. Turn chicken, sprinkle 2 tablespoons Parmesan cheese on each fillet, and bake until crispy, an additional 10 to 12 minutes.
  • Slice garlic bread into 4 equal portions. Open each portion and place garlic side up on a baking sheet. Warm garlic bread in the oven about 5 minutes.
  • To assemble the sandwiches, place a chicken fillet on a piece of garlic bread, spoon 1/4 cup tomato sauce or marinara sauce on top of the chicken, and lay a slice of provolone on top of the sauce. Place 3 basil leaves, or more to taste, on each sandwich, and top with the other half.
  • Wrap each sandwich in foil and return to the oven until the cheese is melted, 5 to 8 minutes. Unwrap and serve warm.

Nutritional Facts

Per 4 servings

  • Calories: 691
  • Carbohydrate: 61g
  • Fat: 37g
  • Fiber: 8g
  • Protein: 31g

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