Ingredients
4
4 servings
- •2 cups water
- •1 cup lentils
- •2 cubes chicken bouillon
- •1 teaspoon extra virgin olive oil
- •1 large onion, chopped
- •1 cup walnuts
- •salt and pepper to taste
Instructions
- Place water, lentils, and bouillon cubes in a pot. Cover pot and cook about 30 minutes or until tender. Drain well.
- Heat oil in skillet, saute onion until it becomes translucent.
- In an electric food processor, grind lentils, onions and walnuts until your desired consistency for the pate is reached. Season to taste with salt and pepper. Chill before serving.
Nutritional Facts
Per 4 servings
- Calories: 387
- Carbohydrate: 37g
- Fat: 21g
- Fiber: 8g
- Protein: 17g
- Sugar: 2g
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