Mexican Atole

Mexican Atole

Recipe by Lizzie from allrecipes.com

Drink,Beverage 15 Mins.

Ingredients

5

5 servings

  • 0.5 cup masa (corn flour)
  • 5 cups water
  • 1 tablespoon ground cinnamon
  • 5 tablespoons piloncillo, brown sugar cones
  • 1 tablespoon vanilla extract

Instructions

  • Place the masa, water or milk, cinnamon, and piloncillo in a blender. Blend until smooth, about 3 minutes.
  • Pour the contents of the blender into a sauce pan and bring the mixture to boil over medium heat, stirring constantly. When the mixture reaches a boil, turn the heat to low and continue to whisk for 5 minutes.
  • Remove the pan from the heat and stir in the vanilla. Pour into mugs and serve hot.

Nutritional Facts

Per 5 servings

  • Calories: 68
  • Carbohydrate: 14g
  • Fat: 0g
  • Fiber: 2g
  • Protein: 1g
  • Sugar: 4g

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