Ingredients
4 servings
- •cooking spray
- •2 acorn squash, halved and seeded
- •0.25 cup butter, divided
- •4 teaspoons minced garlic, divided
- •salt and ground black pepper to taste
Instructions
- Preheat oven to 400 degrees F (200 degrees C). Spray a 9x13-inch baking dish with cooking spray.
- Place each squash half in the baking dish, cut side down.
- Bake squash in the preheated oven for 30 minutes. Flip squash over and place 1 tablespoon butter and 1 teaspoon garlic into each squash. Season with salt and pepper.
- Bake squash, cut-side up until tender, about 20 more minutes. Cool for about 5 minutes before serving.
Nutritional Facts
Per 4 servings
- Calories: 207
- Carbohydrate: 27g
- Fat: 12g
- Fiber: 4g
- Protein: 2g
- Sugar: 6g