Ingredients
1
1 servings
- •1 ripe banana
- •1 cup ice cubes
- •3 ounces extra-firm tofu, pressed to remove water
- •⅓ cup cacao powder
- •¼ cup raw cashews
- •2 Medjool dates, pitted
- •2 teaspoons vanilla extract
- •1 teaspoon soy milk, or more as needed
Instructions
- Place cashews in a bowl and cover with water. Soak for 1 to 3 hours. Drain.
- Combine soaked cashews, banana, ice cubes, tofu, cacao powder, dates, vanilla extract, and 1 teaspoon soy milk in a blender. Process until smooth. Add an additional teaspoon of soy milk only if needed, in order to keep the mixture as thick as possible.
- Pour into a bowl to serve.
Nutritional Facts
Per 1 servings
- Calories: 598
- Carbohydrate: 65g
- Fat: 31g
- Fiber: 16g
- Protein: 18g
- Sugar: 28g
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