Ingredients
1 servings
- •¼ cup raw cashews
- •1 ripe banana
- •1 cup frozen strawberries
- •1 cup ice cubes
- •3 ounces extra-firm tofu, pressed to remove water
- •2 Medjool dates, pitted
- •1 teaspoon mint extract
- •1 teaspoon soy milk, or more as needed
Instructions
- Place cashews in a bowl and cover with water. Soak for 1 to 3 hours. Drain.
- Combine soaked cashews, banana, strawberries, ice cubes, tofu, dates, mint extract, and 1 teaspoon soy milk in a blender. Process until smooth. Add an additional teaspoon of soy milk only if needed, in order to keep the mixture as thick as possible.
- Pour into a bowl to serve.
Nutritional Facts
Per 1 servings
- Calories: 502
- Carbohydrate: 73g
- Fat: 21g
- Fiber: 10g
- Protein: 15g
- Sugar: 37g