Ingredients
8
8 servings
- •1 ¼ cups superfine sugar
- •½ cup water
- •¼ cup lightly packed fresh mint leaves
- •2 cantaloupes (about 4 lbs each) - peeled, seeded, and cut into 1-inch wedges
- •mint leaves for garnish
Instructions
- Place a 7x12-inch glass dish in the freezer to chill.
- Combine sugar and water in a saucepan over low heat. Cook until sugar has completely dissolved. Add mint, remove from heat, and set aside to cool.
- Place melon in a food processor and process until pureed; pour into a bowl. Strain mint leaves from cooled syrup and add syrup to the melon. Stir until well combined.
- Pour cantaloupe mixture into the chilled dish and freeze uncovered for 3 to 4 hours, stirring with a fork every 30 minutes. Continue until mixture is almost frozen and a bit grainy; don't let it freeze completely, otherwise you won't be able to serve it.
- Place in a decorative bowl and garnish with mint leaves.
Nutritional Facts
Per 8 servings
- Calories: 168
- Carbohydrate: 43g
- Fat: 0g
- Fiber: 1g
- Protein: 1g
- Sugar: 41g
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