Bánh Mì Bowl With Crispy Tofu

Bánh Mì Bowl With Crispy Tofu

Recipe by Kahnita Wilkerson from tasty.co

Lunch

Ingredients

2

2 servings

  • 16 oz extra firm tofu
  • salt, to taste
  • pepper, to taste
  • ½ cup low sodium soy sauce
  • ¼ cup rice wine vinegar
  • 1 teaspoon sesame oil
  • 2 cloves garlic, minced
  • 2 tablespoons ginger, finely grated
  • 1 large cucumber
  • 3 small carrots
  • brown rice
  • fresh cilantro
  • green onion
  • red cabbage
  • radish, sliced
  • fresh mint
  • jalapeño, sliced

Instructions

  • Preheat oven to 375˚F (190˚C).
  • Wrap tofu in an absorbent towel. Set cast-iron skillet or other heavy object on top for 15-20 minutes to remove extra moisture.
  • Unwrap tofu and cut into small cubes. Transfer to a baking sheet and season with a pinch of salt and pepper.
  • Bake for about 20 minutes, or until the tofu is firm to the touch and golden brown.
  • In a medium bowl, add soy sauce, vinegar, sesame oil, garlic, and ginger. Stir to combine.
  • Spiralize the cucumber and carrots into a large bowl.
  • Transfer veggies to a bowl and assemble with tofu, brown rice, cilantro, green onions, red cabbage, radishes, mint, jalapeños, and sauce.
  • Enjoy!

Nutritional Facts

Per 2 servings

  • Calories: 337
  • Carbohydrate: 31g
  • Fat: 14g
  • Fiber: 6g
  • Protein: 29g
  • Sugar: 19g

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