Haldi Chai

Haldi Chai

Recipe by Aleya Zenieris from tasty.co

Drinks 13 Mins.

Ingredients

3

3 servings

  • 1 whole cinnamon stick
  • 4 whole green cardamom pods
  • 1 cup water
  • 1 ½ inch fresh turmeric, peeled and grated, (about 1½ tablespoons) or 1½ teaspoons ground turmeric
  • 1 ½ inch fresh ginger, peeled and grated
  • 6 whole black peppercorns
  • 1 ½ cups whole milk
  • 2 teaspoons black tea bag
  • 1 tablespoon sugar, or honey
  • ground cinnamon, for garnish

Instructions

  • Add the cinnamon stick and cardamom pods to a mortar and crush with a pestle into small pieces.
  • Add the water, turmeric, ginger, black peppercorns, and crushed cinnamon and cardamom to a small saucepan. Bring to a simmer over medium heat, then immediately reduce the heat to low and continue gently simmering for 3 minutes.
  • Pour in the milk, add the tea, and increase the heat to medium. Bring to a boil, then immediately reduce heat to low and gently simmer for 5 minutes, stirring occasionally. Remove the pot from the heat, stir in the sugar, and let steep for 3 minutes.
  • Strain the chai through a fine-mesh sieve into a heatproof spouted measuring cup, making sure to squeeze out all of the liquid. Discard the solids.
  • Divide the chai between 2 mugs. Garnish with ground cinnamon, then serve immediately.
  • Enjoy!

Nutritional Facts

Per 3 servings

  • Calories: 65
  • Carbohydrate: 10g
  • Fat: 1g
  • Fiber: 1g
  • Protein: 3g
  • Sugar: 6g

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