Ingredients
4 servings
- •nonstick cooking spray, for greasing
- •1 tablespoon olive oil
- •1 medium yellow onion, diced
- •3 cloves garlic, minced
- •1 teaspoon ground cumin
- •1 teaspoon paprika
- •¼ teaspoon chili powder
- •1 lb ground beef
- •3 teaspoons kosher salt
- •1 can black beans, drained and rinsed
- •2 cups enchilada sauce, divided
- •8 medium flour tortillas
- •2 cups shredded mexican cheese blend
- •¼ cup fresh cilantro, finely chopped
- •cotija cheese, for garnish - optional
Instructions
- Preheat the oven to 350°F (180°C). Grease a 9 x 13-inch baking dish with nonstick spray.
- Heat the olive oil in a large pan over medium-high heat. Once the oil begins to shimmer, add the onion and cook, stirring often, until beginning to soften, about 5 minutes. Add the garlic, cumin, paprika, and chili powder and cook, stirring constantly, until aromatic, about 30 seconds.
- Add the ground beef and cook, breaking up with a wooden spoon, until the beef is browned and cooked through, about 5 minutes. Add the salt and black beans and continue cooking until warmed through, about 3 minutes. Remove the pan from the heat.
- Add 1 cup of enchilada sauce to the bottom of the prepared baking dish and use a spatula to spread evenly.
- Scoop ½ cup of the beef mixture onto the lower half of a tortilla, then roll up. Place the rolled tortilla seam side-down in the baking dish. Repeat with the remaining beef and tortillas, arranging in a row.
- Top with the remaining cup of enchilada sauce. Sprinkle the shredded Mexican cheese on top.
- Bake until the cheese has melted, about 10 minutes.
- Top the enchiladas with the cilantro and Cotija cheese, if desired, and serve immediately.
- Enjoy!
Nutritional Facts
Per 4 servings
- Calories: 984
- Carbohydrate: 79g
- Fat: 46g
- Fiber: 11g
- Protein: 58g
- Sugar: 11g