Ingredients
6 servings
- •6 skinless, boneless chicken breast halves
- •1 teaspoon garlic salt
- •ground black pepper to taste
- •2 tablespoons olive oil
- •1 onion, thinly sliced
- •1 (14.5 ounce) can diced tomatoes
- •0.5 cup balsamic vinegar
- •1 teaspoon dried basil
- •1 teaspoon dried oregano
- •1 teaspoon dried rosemary
- •0.5 teaspoon dried thyme
Instructions
- Season both sides of chicken breasts with garlic salt and pepper.
- Heat olive oil in a skillet over medium heat; cook seasoned chicken breasts until chicken is browned, 3 to 4 minutes per side. Add onion; cook and stir until onion is browned, 3 to 4 minutes.
- Pour diced tomatoes and balsamic vinegar over chicken; season with basil, oregano, rosemary and thyme. Simmer until chicken is no longer pink and the juices run clear, about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutritional Facts
Per 6 servings
- Calories: 196
- Carbohydrate: 8g
- Fat: 7g
- Fiber: 1g
- Protein: 24g
- Sugar: 5g