Ingredients
4 servings
- •15 oz chickpeas, 1 can, drained and rinsed
- •1 tablespoon olive oil
- •2 tablespoons cinnamon
- •¼ teaspoon sea salt
- •2 tablespoons maple syrup
Instructions
- Preheat oven to 400°F (200°C).
- Carefully dry the chickpeas. Removing the skins is optional and they will come off easily. The drier you get them, the crunchier they’ll be!
- In a medium bowl, add dried chickpeas, olive oil, maple syrup, salt and cinnamon. Toss well to coat evenly.
- Spread chickpeas out on a parchment paper-lined baking sheet.
- Roast for 15-20 minutes.
- Mix around on baking sheet and roast for additional 15-20 minutes, or until browned.
- Cool for 5-10 minutes.
- Enjoy!
Nutritional Facts
Per 4 servings
- Calories: 226
- Carbohydrate: 34g
- Fat: 6g
- Fiber: 9g
- Protein: 9g
- Sugar: 9g