Ingredients
4
4 servings
- •15 oz chickpeas, 1 can, drained and rinsed
- •1 tablespoon olive oil
- •½ teaspoon dried thyme
- •½ teaspoon dried parsley
- •½ teaspoon onion powder
- •1 teaspoon dried dill
- •½ teaspoon garlic powder
- •½ teaspoon pepper
Instructions
- Preheat oven to 400°F (200°C).
- Carefully dry the chickpeas. Removing the skins is optional and they will come off easily. The drier you get them, the crunchier they’ll be!
- In a medium bowl, add dried chickpeas, olive oil, thyme, parsley, onion, dill, garlic powder and pepper. Toss well to coat evenly.
- Spread chickpeas out on a parchment paper-lined baking sheet.
- Roast for 15-20 minutes.
- Mix around on baking sheet and roast for additional 15-20 minutes, or until golden.
- Cool for 5-10 minutes.
- Enjoy!
Nutritional Facts
Per 4 servings
- Calories: 206
- Carbohydrate: 29g
- Fat: 6g
- Fiber: 8g
- Protein: 9g
- Sugar: 5g
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