No-Bake Breakfast Bars

No-Bake Breakfast Bars

Recipe by Claire Nolan from tasty.co

Snacks 30 Mins.

Ingredients

8

8 servings

  • ½ cup honey
  • ¼ cup peanut butter
  • 3 cups toasted oat cereal
  • 1 cup yogurt chip, save 1/2 cup (120 g) for melting
  • ½ cup unsalted toasted almonds, chopped
  • ½ cup dried cranberries
  • 1 teaspoon coconut oil, optional

Instructions

  • In a bowl, mix honey with peanut butter.
  • Microwave for 45 seconds, stirring every 15 seconds, or until melted.
  • In a large bowl, combine oat cereal, ½ of the yogurt chips (save the other half for later), chopped almonds, and dried cranberries.
  • Pour the melted honey mixture into the bowl and stir until well mixed.
  • Pour into an 8x8 (20x20 cm) baking pan lined with parchment paper, and gently flatten the mixture evenly around the pan.
  • Freeze for 30 minutes.
  • Once the mixture has hardened enough, cut it into 8 pieces.
  • Melt the other half of the yogurt chips in the microwave for 15 seconds at a time, until melted. (Optional: adding 1 tsp of coconut oil will help with the melting process)
  • Dip the bottom of the bars in the melted yogurt chips and place on a piece of parchment paper. Freeze for another 15 minutes.
  • Wrap each bar in parchment paper & store in the refrigerator or freezer for up to 3 months.
  • Enjoy!

Nutritional Facts

Per 8 servings

  • Calories: 371
  • Carbohydrate: 55g
  • Fat: 16g
  • Fiber: 3g
  • Protein: 7g
  • Sugar: 39g

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