Ingredients
2
2 servings
- •2 tablespoons ketchup
- •1 tablespoon mayonnaise
- •⅛ teaspoon salt
- •⅛ teaspoon hot pepper sauce
- •4 slices whole wheat bread
- •2 leaves lettuce
- •1 tomato, sliced
Instructions
- Combine ketchup, mayonnaise, salt, and hot pepper sauce in a bowl; mix well.
- Toast bread in the toaster. Spread ketchup mixture on all 4 slices of toast.
- Arrange lettuce leaves on a piece of toast, then top with 3 to 4 tomato slices. Cover with another piece of toast. Repeat this step to make second sandwich.
Nutritional Facts
Per 2 servings
- Calories: 207
- Carbohydrate: 31g
- Fat: 8g
- Fiber: 4g
- Protein: 5g
- Sugar: 5g
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