Ingredients
1
1 servings
- •¾ cup boiling water
- •1 egg
- •1 tablespoon medium-chain triglyceride (MCT) oil
- •1 tablespoon cacao powder
- •5 drops vanilla extract
- •1 pinch salt
- •7 drops liquid stevia, or to taste
Instructions
- Combine boiling water, egg, MCT oil, cacao powder, vanilla extract, and salt in a blender. Whip until well mixed and frothy. Add enough stevia to reach desired sweetness.
Nutritional Facts
Per 1 servings
- Calories: 279
- Carbohydrate: 6g
- Fat: 25g
- Fiber: 5g
- Protein: 8g
- Sugar: 1g
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