Ingredients
9
9 servings
- •cooking spray
- •1 cup all-purpose flour
- •1 cup fine cornmeal
- •2 teaspoons baking soda
- •1 teaspoon baking powder
- •0.5 teaspoon salt
- •0.25 cup sugar
- •0.75 cup skim milk
- •2 large eggs
- •0.25 cup unsweetened applesauce
Instructions
- Preheat the oven to 425 degrees F (220 degrees C). Lightly spray an 8x8-inch baking pan with cooking spray.
- In a bowl, mix together flour, cornmeal, baking soda, baking powder, salt, and sugar. In a separate bowl, stir together milk, eggs, and applesauce. Fold the wet mixture into the dry; mix together well. Pour batter into the prepared pan.
- Bake in the preheated oven until puffed and brown, 15 to 20 minutes.
Nutritional Facts
Per 9 servings
- Calories: 155
- Carbohydrate: 30g
- Fat: 2g
- Fiber: 1g
- Protein: 5g
- Sugar: 8g
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