Ingredients
6 servings
- •cooking spray
- •2 pounds chicken wings
- •0.5 teaspoon salt, or more to taste
- •0.33333334326744 cup all-purpose flour
- •6 tablespoons unsalted butter
- •0.5 cup hot sauce
- •0.5 tablespoon red wine vinegar
- •0.5 tablespoon Worcestershire sauce
- •0.5 tablespoon honey
- •0.5 teaspoon garlic powder
- •0.25 teaspoon cayenne pepper
- •2 stalks celery, sliced, or to taste
- •2 carrots, sliced, or to taste
Instructions
- Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil and coat with cooking spray.
- Pat dry chicken wings with paper towels. Season with salt. Place flour into a shallow dish. Dredge wings in flour to lightly coat, then place on the prepared baking sheet.
- Bake in the preheated oven until golden and no longer pink in the centers, 40 to 45 minutes.
- While wings are baking, melt butter over medium heat in a medium saucepan. Add hot sauce, red wine vinegar, Worcestershire, honey, garlic powder, and cayenne. Let sauce simmer on low heat until wings are done baking, about 40 minutes.
- Place wings in a large serving bowl. Pour sauce over wings; toss until evenly coated. Serve with celery and carrots.
Nutritional Facts
Per 6 servings
- Calories: 259
- Carbohydrate: 10g
- Fat: 19g
- Fiber: 1g
- Protein: 12g
- Sugar: 3g