Portobello Mushroom Caps and Veggies

Portobello Mushroom Caps and Veggies

Recipe by Georgia from allrecipes.com

Dinner 30 Mins.

Ingredients

4

4 servings

  • 1 tablespoon olive oil
  • 1 tablespoon garlic, peeled and minced
  • 1 onion, cut into strips
  • 1 green bell pepper, cut into strips
  • 0.25 teaspoon salt
  • 4 large portobello mushroom caps

Instructions

  • Heat olive oil in a medium skillet over medium heat. Stir in the garlic, onion, and green bell pepper. Season with salt. Cook about 5 minutes, until vegetables are tender.
  • Reduce skillet heat to low. Place mushroom caps in the skillet, cover, and cook about 5 minutes per side, until tender.

Nutritional Facts

Per 4 servings

  • Calories: 79
  • Carbohydrate: 10g
  • Fat: 4g
  • Fiber: 3g
  • Protein: 4g
  • Sugar: 4g

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