Ingredients
4
4 servings
- •2 tablespoons vegetable oil, or more as needed
- •1 large onion, coarsely chopped
- •1 pound ground beef, or more to taste
- •1 egg
- •1 tablespoon plain yogurt, or to taste
- •1 tablespoon garlic paste
- •1 tablespoon ginger paste
- •1 teaspoon ground coriander
- •1 ½ teaspoons salt
- •1 teaspoon ground red pepper, or more to taste
- •1 ½ teaspoons cumin seeds
- •1 cup tomato sauce
- •1 teaspoon salt
Instructions
- Preheat oven to 350 degrees F (175 degrees C).
- Heat oil in a large skillet over medium-high heat. Saute onion until golden brown, about 5 minutes. Transfer onion and 1 tablespoon of the oil from the skillet to a food processor and puree until smooth. Reserve remaining oil in the skillet.
- Place onion puree, beef, egg, yogurt, garlic paste, ginger paste, coriander, salt, and red pepper in a bowl. Mix by hand to combine. Form beef mixture into 4 to 5-inch-long kebabs using oiled hands. Arrange in a baking pan.
- Saute cumin seeds in the reserved oil over medium-high heat until blackened, about 5 minutes. Stir in tomato sauce, and salt; cook until heated through, about 5 minutes more. Pour the sauce over the kebabs. Cover with aluminum foil.
- Bake in the preheated oven until beef is no longer pink in the center, about 20 minutes. Uncover and turn on the broiler. Broil until brown, about 5 minutes more.
Nutritional Facts
Per 4 servings
- Calories: 341
- Carbohydrate: 11g
- Fat: 22g
- Fiber: 2g
- Protein: 23g
- Sugar: 4g
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