Ingredients
4
4 servings
- •cooking spray
- •1 large egg, lightly beaten
- •1 pound ground beef
- •1 red onion, finely chopped
- •1 tomato, finely chopped
- •0.25 cup finely chopped cilantro
- •0.25 cup finely chopped mint
- •2 teaspoons ginger-garlic paste
- •2 teaspoons coriander seeds, crushed
- •1 teaspoon salt
- •0.75 teaspoon ground cumin
- •0.75 teaspoon ground cayenne pepper
- •2 tomato, sliced into rounds
- •0.25 cup vegetable oil for frying, or more as needed
Instructions
- Coat a small skillet with cooking spray and place over medium-high heat. Cook and stir beaten egg in the hot skillet until scrambled and set, 3 to 5 minutes.
- Combine scrambled egg, beef, onion, chopped tomato, cilantro, mint, ginger-garlic paste, coriander seeds, salt, cumin, and cayenne pepper in a large bowl; mix by hand until well combined. Shape mixture into patties. Press a tomato slice into the center of each patty.
- Heat oil in a deep skillet to 375 degrees F (190 degrees C). Cook patties in hot oil in batches until charred, 4 to 6 minutes per side.
Nutritional Facts
Per 4 servings
- Calories: 312
- Carbohydrate: 8g
- Fat: 21g
- Fiber: 2g
- Protein: 22g
- Sugar: 4g
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