Ingredients
8
8 servings
- •2 pounds ground veal
- •1 cup Italian seasoned bread crumbs
- •1 egg, beaten
- •0.33333334326744 cup shredded baby carrots
- •1 cup ketchup
- •1 tablespoon chopped garlic
- •0.5 cup chopped onion
- •1 teaspoon salt
- •1 teaspoon dried parsley
- •0.5 teaspoon chili powder
- •0.5 teaspoon ground black pepper
Instructions
- Preheat oven to 375 degrees F (190 degrees C).
- In a bowl, mix the veal, bread crumbs, egg, baby carrots, 1/2 cup ketchup, garlic, and onion. Season with salt, parsley, chili powder, and pepper. Transfer to an 8x8 inch pan, and form into a loaf shape. Top with remaining ketchup.
- Cover, and bake 45 minutes in the preheated oven. Remove cover, and continue baking 15 minutes, or to an internal temperature of 160 degrees F (70 degrees C). Let sit 10 minutes before serving.
Nutritional Facts
Per 8 servings
- Calories: 236
- Carbohydrate: 20g
- Fat: 7g
- Fiber: 1g
- Protein: 23g
- Sugar: 8g
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