Ingredients
12 servings
- •1 (3 pound) pork tenderloin, trimmed
- •1 teaspoon salt
- •1 teaspoon ground black pepper
- •½ cup cider vinegar
- •⅓ cup water
- •1 large onion, chopped
- •2 tablespoons prepared yellow mustard
- •2 slices lemon, seeded
- •1 tablespoon unsalted butter
- •2 teaspoons honey
- •½ teaspoon cayenne pepper
- •1 cup ketchup
- •4 tablespoons Worcestershire sauce
Instructions
- Preheat the oven to 300 degrees F (150 degrees C).
- Heat a Dutch oven over medium-high heat. Season pork with salt and pepper. Sear in the hot Dutch oven on all sides, about 5 minutes total. Remove and set aside.
- Combine vinegar, water, onion, mustard, lemon slices, butter, honey, and cayenne in the Dutch oven and simmer for 20 minutes. Remove lemon. Add ketchup and Worcestershire sauce and return to a boil; add pork and cover tightly with a lid or foil.
- Braise in the center of the preheated oven until meat shreds easily with a fork, about 3 hours. Check occasionally to see if a little water should be added. Remove from the oven and shred pork into sauce using 2 forks.
Nutritional Facts
Per 12 servings
- Calories: 145
- Carbohydrate: 9g
- Fat: 4g
- Fiber: 1g
- Protein: 18g
- Sugar: 7g