Braised BBQ Pulled Pork

Braised BBQ Pulled Pork

Recipe by kashmirkat from allrecipes.com

Dinner 4 Hr. 50 Mins.

Ingredients

12

12 servings

  • 1 (3 pound) pork tenderloin, trimmed
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • ½ cup cider vinegar
  • ⅓ cup water
  • 1 large onion, chopped
  • 2 tablespoons prepared yellow mustard
  • 2 slices lemon, seeded
  • 1 tablespoon unsalted butter
  • 2 teaspoons honey
  • ½ teaspoon cayenne pepper
  • 1 cup ketchup
  • 4 tablespoons Worcestershire sauce

Instructions

  • Preheat the oven to 300 degrees F (150 degrees C).
  • Heat a Dutch oven over medium-high heat. Season pork with salt and pepper. Sear in the hot Dutch oven on all sides, about 5 minutes total. Remove and set aside.
  • Combine vinegar, water, onion, mustard, lemon slices, butter, honey, and cayenne in the Dutch oven and simmer for 20 minutes. Remove lemon. Add ketchup and Worcestershire sauce and return to a boil; add pork and cover tightly with a lid or foil.
  • Braise in the center of the preheated oven until meat shreds easily with a fork, about 3 hours. Check occasionally to see if a little water should be added. Remove from the oven and shred pork into sauce using 2 forks.

Nutritional Facts

Per 12 servings

  • Calories: 145
  • Carbohydrate: 9g
  • Fat: 4g
  • Fiber: 1g
  • Protein: 18g
  • Sugar: 7g

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