Ingredients
12 servings
- •1 (3 pound) pork tenderloin
- •salt and ground black pepper to taste
- •3 tablespoons olive oil, divided
- •1 (16 ounce) bottle hickory-flavored barbecue sauce
- •1 cup ketchup
- •0.5 cup brown sugar
- •0.25 cup cider vinegar
- •2 teaspoons dried oregano
- •2 teaspoons Worcestershire sauce
- •0.5 teaspoon hot pepper sauce (such as Tabasco®)
Instructions
- Preheat a slow cooker on High for 15 minutes.
- Rub tenderloin with salt and pepper.
- Add 1 tablespoon oil to the hot slow cooker. Add tenderloin and sear for 1 to 2 minutes per side.
- Meanwhile, mix barbecue sauce, ketchup, brown sugar, vinegar, remaining 2 tablespoons oil, oregano, Worcestershire sauce, and hot pepper sauce in a medium bowl. Pour over the seared tenderloins to cover.
- Cover the slow cooker, reduce to Low, and cook until pork is slightly pink in the center, 4 to 4 1/2 hours. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). If you want to shred the pork, cook for 1 to 2 more hours.
Nutritional Facts
Per 12 servings
- Calories: 279
- Carbohydrate: 27g
- Fat: 8g
- Fiber: 0g
- Protein: 24g