Ingredients
4
4 servings
- •0.75 cup balsamic vinegar
- •0.5 cup ketchup
- •0.25 cup brown sugar
- •1 tablespoon Worcestershire sauce
- •1 tablespoon Dijon mustard
- •1 clove garlic, minced
- •0.5 teaspoon salt
- •0.5 teaspoon freshly ground black pepper
- •cooking spray
- •4 (6 ounce) pork loin chops
- •salt and freshly ground black pepper to taste
Instructions
- Stir together vinegar, ketchup, brown sugar, Worcestershire sauce, Dijon mustard, garlic, 1/2 teaspoon salt, and 1/2 teaspoon black pepper in a saucepan over medium-low heat; simmer sauce for 20 minutes. Remove from heat and allow to sit for 5 minutes.
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Season pork chops with salt and pepper. Pour a small amount of sauce from the saucepan into a bowl. Brush chops with sauce from the bowl. Discard any remaining sauce from the bowl.
- Cook pork chops on the preheated grill until no longer pink in the center, about 5 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C). Allow pork chops to rest for 3 minutes. Serve with remaining sauce on the side.
Nutritional Facts
Per 4 servings
- Calories: 270
- Carbohydrate: 30g
- Fat: 7g
- Fiber: 0g
- Protein: 22g
- Sugar: 27g
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