Creamed Spinach and Mushrooms for One

Creamed Spinach and Mushrooms for One

Recipe by summer28 from allrecipes.com

Dinner,Side Dish 10 Mins.

Ingredients

1

1 servings

  • 1 teaspoon olive oil
  • 2 cups baby spinach leaves
  • 2 medium baby bella mushrooms, sliced
  • ½ teaspoon garlic powder
  • 1 pinch red chili pepper flakes
  • salt and ground black pepper to taste
  • 2 tablespoons grated Parmesan cheese
  • 1 tablespoon reduced-fat cream cheese

Instructions

  • Preheat a large skillet over medium heat. Add oil and heat until shimmering. Add spinach and mushrooms; cook and stir until spinach is almost completely wilted and mushrooms are cooked, 3 to 4 minutes.
  • Add garlic powder, pepper flakes, salt, and pepper; stir to combine. Add Parmesan cheese and cream cheese and stir until completely incorporated.

Nutritional Facts

Per 1 servings

  • Calories: 200
  • Carbohydrate: 17g
  • Fat: 11g
  • Fiber: 5g
  • Protein: 13g
  • Sugar: 5g

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