Ingredients
8 servings
- •6 cloves garlic, crushed
- •4 tablespoons olive oil, divided
- •6 cups canned whole tomatoes with juice, chopped
- •2 teaspoons red pepper flakes
- •2 teaspoons chopped fresh oregano
- •2 teaspoons chopped fresh basil
- •1.5 teaspoons salt
- •1 (16 ounce) package linguine
- •0.5 pound small shrimp, peeled and deveined
- •0.5 pound bay scallops
- •0.5 pound mussels, cleaned and debearded
- •1 tablespoon chopped fresh parsley
Instructions
- Heat crushed garlic and 2 tablespoons oil in a large saucepan over medium heat until garlic starts to sizzle, 1 to 2 minutes. Stir in tomatoes with juice, red pepper flakes, oregano, basil, and salt. Bring to a boil, then reduce the heat to low and simmer for 30 minutes, stirring occasionally.
- Meanwhile, bring a large pot of lightly salted water to a boil. Cook linguine at a boil until tender yet firm to the bite, about 11 minutes; drain and keep warm.
- While the linguine is cooking, heat remaining 2 tablespoons olive oil in a large skillet over high heat. Stir in shrimp and scallops and cook, stirring frequently, until shrimp turn pink, about 2 minutes. Remove from the heat.
- Stir shrimp, scallops, mussels, and parsley into tomato mixture; cook until sauce begins to bubble and mussels open, about 7 minutes. Pour sauce over linguine and serve.
Nutritional Facts
Per 8 servings
- Calories: 364
- Carbohydrate: 51g
- Fat: 9g
- Fiber: 4g
- Protein: 22g
- Sugar: 6g